As a blogger, I know all too well the responsibilities that come with having your own business. Having your own business requires a lot of focus and as a mother I already have a family to handle and a household to run. I mean there is no manual for me to follow or a boss to keep me on track. All responsibility falls on me. So it is important that I try everything in my power to make sure I keep my stresses to a minimum. So I can appreciate different techniques that help reduce small business owner stress such as these tips below from this wonderful contributed post. 


There are a lot of things in modern life that could cause you to feel stress. Money, job, juggling family life, and other responsibilities; these are all things that people often have to contend with. But if you’re an entrepreneur with your own business, then you won’t just have to contend with one of these things; you’ll have all three issues in your life, often at the same time!

However, there are ways to control all of these aspects to ensure you don’t feel stressed out each day, as we see below.

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Preventing Stress

You’ve got a million and one tasks to take care of, both inside the home and as part of your business. Yet while you might have a long list of responsibilities, they won’t all be equal. Some have the potential to cause stress, while others will only be on the list as an added bonus; if you complete them, then great, if you don’t, then no great loss.

Make a list of everything you have to do, then rank them by importance. If you’ve got the big things taken care of, you’ll be in a better position to handle the stress levels.


Money Issues

Money in the home and money in business can both be stressful. As such, it’s important to keep them separated and have them both under control. Instead of using your family’s money to grow your business, pop over to these guys and get a working capital loan instead.

You’ll have the money your business needs, while also ensuring that your family’s finances aren’t affected. To get your family’s money in order, work out a budget, build an emergency fund, and keep a close eye on the incomings and outgoings.


Get Extra Help

You’re not a superhero. You won’t be able to do absolutely anything and everything at all times. As such, you’ll be well-served by roping in some extra help to assist you from time to time. For your business, this could mean hiring a part-time worker or outsourcing some of the tasks to a third-party company.

For family life, it could be getting friends and family members to help out if you’re too busy with your business. You’ll have more resources available to you than you might think; make the most of them, and you can keep your stress levels to a minimum.


Outside of Work

Just as with any other job, you’ll be well served by taking care of yourself outside of work. Do things that’ll help you relax, such as yoga, meditation, or keeping up with your hobbies. You might be run ragged with responsibilities, but they’ll take the edge off the stress you’re feeling.


Focus on the Good Things

Finally, remember that it always pays to focus on the good things. Even when things go wrong, there’ll be many more things that are going right! Focus on these, and you’ll have an easy buffer to keep the stress away. A positive mindset will take you to great places!



Although we would love to have everything perfect, it doesn’t always work that way. When you have a small business there are many different challenges or unforeseen circumstances that may cause you stress.

Organization and time management is always a great first step to help reduce stress. So I love the first tip. By writing a list of everything you need to complete it is much easier to keep a track of your progress and complete your goals. 

Every entrepreneur will worry about money, I mean the reason we go into business for ourselves is probably because of money. Money is the reason for motivating us yet is also stresses us out at the same time. So managing our money is the most effective way to help reduce stress. Yeah, it isn’t easy but it is necessary.

Also, I can’t stress enough the importance of asking for help. This can save you a lot of stress. You just have to put aside your pride, or worry, or fears, and do it. You need it!

Another common reason business owners are stressed is because of lack of control, but unfortunately, we can not guarantee anything. So we have to do like the last tip says and have a positive mindset and outlook on things. By accepting what you can’t change it will help you to remain calmer and be less frustrated in a lot of situations.

Lastly, taking care of yourself is always a plus. So I recommend that to everyone!

So what do you think of these tips? Do you find yourself stressed about your business lately? Do you have any techniques you use to help you deal with your small business stress? I would love to hear about it below!

4 thoughts on “Small Business Owner Stress – Don’t Let Your Business Cause You Stress!”

  1. I know exactly what you mean about the stress involved with starting and running a small business. While my children are no longer young and in constant need of hands-on care, I often have other demands that make running my online business really tough. You are 100% right about it being OK and even necessary to reach out for outside help when issues arise and you don’t have time to do it all yourself. I’ve found that farming work out to others has been a lifesaver. For things article writing and graphic design to social media marketing I’ve used Fiverr and they’ve been great. Do you have any experience with them?

    1. Hi Lynn,

      I agree, Farming is a definite life-saver. I have a little experience with Fiverr but since I am the beginning stages, for now, I have it ready to help me when I need it. I know all too well that it can be very difficult to manage being a mom and run a business and have no problem letting others help me. I actually like others help me because I can get different techniques from others and maybe them from me as well. Thanks for your comment!

  2. One of the most important things for anyone super busy, especially busy moms and entrepreneurs, is self-care. Without this, we can’t perform as well as we want and need to perform. The taking a step back, recharging, and stepping back into our own personal circus is critical for well-being. Thanks for the thoughtful post!

    1. Hi Penelope,
      Self-care should be at the top of our list. Whatever your responsibilities are you need to be capable of doing our job and that means being mentally and physically healthy. Thank you for your comment!

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